Friday, December 13, 2013

Free Fitness Classes

Yoga Studio 72:

3170 E. Sunshine St. Springfield, MO 65804
417-773-5977
info@yogastudio72.com

Friday, December 13th 10:45 am 6:00 pm
Saturday, December 14th 9:00 am 10:45 am

Bar Cardio

1730 E Republic Rd, Suite Q Springfield, MO 65804
(417) 554-0809
http://www.barcardios.com/

Saturday, Dec. 21st & 28th
8:30 am - Butt & Gut
9:30 am - Cardio Tap
10:30 am - Cardio Lite

Tuesday, December 10, 2013

Free Tours of Fitness Center & Discounts

Tour the North and Meyer locations of CoxHealth Fitness Centers The Springfield Wellness department is teaming up with the Fitness Center to hold tours of the facilities on Wednesday (Meyer Center) and Thursday (North). Come see how accessible and inviting the fitness centers can be in our short 20-minute tour, and consider joining for 2014. Put your health first!

Meyer Center Tour
Wednesday, Dec. 11th  7 a.m., Noon, and 5 p.m.

Cox North Fitness Center Tour
Thursday, Dec. 12th  7:30 a.m., Noon, and 4:30 p.m.

All tour attendees will receive a free trial week to use at either CoxHealth Fitness Centers location and a 20 percent coupon to use off future massages, fitness classes and pro shop items.