Sample Saturdays

What is standing between you and your better wellbeing? Get connected to your health and your community by participating in a new activity every week! Attend any or all of the following classes for FREE:

Aug 24          Tai Chi @ 8am

Sept 7          Intro to Hula Hooping

Sept 14         Walk and Tone

Sept 14         Start Running 9-11am

Sept 21         Intro to Yoga

Sept 28         Body Shock Basics

Oct 5           Beg. Boot Camp

Oct 12          Walk and Tone

Oct 19          Intro to Yoga

Oct 26          Body Shock Basics

 Nov 2          Beg. Boot Camp

·         No age limit

·         Kids are welcome

·         Show up and sign in upon arrival

·         Questions?  Call 417-269-9140

Time(s):  9:00am unless noted otherwise

                Duration-30 minutes

  

Location(s):  Meyer Center – outdoors on lawn

 Meet at Meyer Center lobby, 10 minutes prior to class

 3545 S. National Ave. Springfield, MO 65807