Sample Saturdays

CoxHealth wants to be involved in our community and invest in the overall wellness of southwest Missouri.  We believe that adopting a general healthy lifestyle is one of the key components to true happiness. 

One strong aspect of living healthyfully is staying active.  Through the adoption of the Blue Zones Strategy – Power 9® Principles – we are incorporating “Moving Naturally” into a new recurring event: Sample Saturdays.

Try out a new activity every week! Attend any of the following classes for free:

CrossFit Springfield

Every Saturday, 8 a.m.

1900 W. Sunset St., #100

Springfield, MO 65807

417/881-7855

Group Strength at The Meyer Center

June 8, 10:15 a.m.

3545 S. National Ave.

Springfield, MO 65807

417/269-3282

Yoga at The Meyer Center

June 15, 9 a.m.

3545 S. National Ave.

Springfield, MO 65807

417/269-3282